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A man’s guide to increase self confidence

Most men will admit that they tend to lack self confidence. In order to succeed in life, having confidence is arguably the most important thing that you need. The problem that most men have is that they are scared to step outside of their comfort zone. A lot of men tend to simply go through life without ever having the pleasure of being able to feel confident with themselves. If you are serious about being able to finally have more confidence, you should take these things into consideration.

Get In Shape

One of the best ways to feel better about yourself is to start looking better. This is beneficial for your health and also for your confidence. Most people however tend to think that working out is a short term process and they tend to yo-yo up and down. You need to stay consistent and remember that this is a long term goal. Focus on trying to get in the best shape of your life with a good exercise program.

Become Outgoing

In order to gain more confidence, you will simply need to pretend that you are already confident. You will need to try your best and talk to as many people as you possibly can. No matter where you are, simply start conversations with anyone that you meet. These conversations might go well and some might become a train-wreck but the important thing is that you are able to increase your social skills. Focus on being able to start and continue conversations as this will slowly increase your confidence.

Play Sports

Most men will say that sports have been able to make them feel more confident. This is something that truly helps and it will be up to you to determine which sport you want to take up. When you play team sports, it is a good idea to reach out and try to talk to your teammates as much as possible. Remember that playing sports is really all about teamwork and so this can really boost your confidence. As long as you are able to choose the right sport, you will surely become more confident.

Go On Dates

The one area that a lot of men are not confident at would have to be with the ladies. The one thing that a lot of men avoid is going on dates because they are afraid to get rejected. However, if you are too scared to try and go on normal dates, then you can look to go on group dates. These are great ways to be able to meet new people and eventually get on the right track of becoming more confident.

Avoid Relying On Material Things

The one thing that a lot of men do is that they will try and compensate their lack of confidence with material things. This means that you will need to take the other strategies into consideration so that you do not have to think that material things will make you feel more confident. Buying expensive watches and jewelry will only be a mask to try and cover up your lack of confidence. However, buying new clothes will actually help a man feel more confident. The trick is to not really rely on the clothes but to simply let the clothes make you feel more confident in your own skin.

Have Patience With Yourself

Some people simply just have a hard time with becoming more confident. However, if you are patient, you will be able to get to the point where you will simply feel more confident. The process of getting more confident will come naturally and you will start to feel like it will come out of nowhere.

If you are serious about being able to become more confident, you will need to take these things into consideration. You need to focus on remembering that it is very important to become more confident. There are plenty of things to think about but it will all be up to you. Remember that your goal is in your hands and you are able to control how you will feel. Take these steps into consideration and you will be one step closer to being more confident.

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Posted by admin - June 21, 2012 at 10:46 am

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How personal development training helps in building confidence

There are a number of ways how personal development training helps in building confidence. The aim of personal development training is to help an individual achieve self actualization. Self actualization basically focuses on poise development that offers total self improvement solutions which in turn help an individual achieve growth and living imaginatively. Personal development training helps to move an individual through all the key stages of achieving self improvement. Personal development has helped people be better poised building confidence is a process. Personal development training has step by step poise and confidence building modules that help an individual build confidence.

The first personal development module that an individual should address, when looking on how personal development training helps in building confidence is to first understand shyness and the un-poised conditions that come with shyness. Personal development training on understanding shyness and its effects helps an individual explore what they are shy about and also what they should focus on in order to overcome the shyness. Overcoming shyness is the first step towards developing poise. Once an individual has developed poise they are able to be confident in whatever situation they are in. Poise Development is therefore a critical part of personal development that helps to tackle factors that contribute towards your shyness.

Personal development training also helps you conquer your fears. The training helps you overcome your shyness. Shyness is linked to the fear of rejection and ridicule because most shy people are afraid of meeting people and expressing their opinions. They prefer to follow people rather than lead them. Personal development training helps you conquer fears such as shyness in the process building your confidence.

Personal development training also helps an individual discover their real worth. Among the most important things that an individual should understand about themselves is their uniqueness. Every single person is unique and discovering your uniqueness is a vital ingredient of success in life. Discovering your uniqueness is however the first step. A person needs to accept their personal abilities and then exploit them to the fullest.

Many people live life unaware of their talents or passions. Personal development training helps people discover things they are passionate about in life. It is important that one discovers that which they can do better than others. Doing something that you are passionate about even at work brings out the uniqueness of a person from the rest. It also helps a person discover their personal worth. Once an individual has discovered that, they are bound to be confident about everything in their life. Success is a confident booster for everyone. Personal development training thus helps an individual first understand and then act on those things that promote personal growth, social influence, better poise and long lasting personal success.

When looking at how personal development training helps in building confidence, it is important to understand that personal development training also strengthens an individual self esteem by opening one’s mind to help you develop a positive perspective on yourself. High self esteem automatically translates to confidence. There are a number of ways in which personal development training helps an individual build high self esteem. The main ingredient is appreciating and utilizing your uniqueness as an individual. Training helps in building and reinforcing uniqueness. Also, training teaches on regulating confidence. Overconfidence can shatter self esteem especially when things you are confident in fail to bear fruit. It is therefore important to strike a balance.

Personal development training also helps in the development of basic social skills. The training incorporates practical lessons that are very useful in real life situations in developing social influence and learning other socialization tactics. Social skills enable an individual to reach out to others with charm attracting new opportunities. An individual with excellent social skills is influential and respectable because of his/her charm and confidence.

The other important thing addressed by development training when looking at how personal development training helps in building confidence is control. Personal development training trains an individual on how to run their own life’s by being in full control of each and every situation. Controlling all aspects of your life gives an individual as sense of self actualization. An individual who is successful, self actualized and happy is a confident individual.

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Posted by admin - June 19, 2012 at 6:44 pm

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How to be More Confident in the Workplace

If you are suffering from low-self confidence at workplace, you may want to know how to be more confident in the workplace. There are many people that suffer from low self-esteem at the place of work because they feel they are not as qualified as other employees. This will have a negative impact on your productivity and worse still, it can cost you your job. Check out some tips that can improve your self-confidence.

Be optimistic: Attitude is everything and in this case it can boost your self-confidence. Instead of focusing on your weakness, concentrate on your talent and abilities. Make a list of things you are good at and maximize on them. You may also want to change the way you look at your colleagues. Take to heart anything positive they say and ignore those who are always trying to discourage you.

Be prepared: This is probably the most important tip on how to be more confident in the workplace. Preparing involves knowing what you are expected to do by the end of the day and creating a timetable for every activity. This way you can make sure you have completed all responsibilities before the day ends and avoid workload the next day.

Act confident: There is power in how you carry yourself. You may not notice this but people will treat you better if you walk straight because it shows that you have confidence in yourself. You may therefore be able to shed off those slanted shoulders and start walking with your head held high when you walk in the office.

Believe in your abilities: Having trust in your abilities is one of the most important thing in how to be more confident in the workplace. Most people are so worried when they are given a task that they end up messing. If your boss has given you a task it is because he believes in your abilities and may be you should do the same thing.

Reward yourself for good work: Be sure to let your boss and your colleagues know when you achieve something. This does not mean bragging but letting them know that you have moved a step forward towards achieving your goals. Another thing, be proud of your achievements and avoid comparing them with those of your colleagues. Keep in mind that you are running your own race and your goals are different from those of your colleagues.

Set goals: Having realistic goals plays a key role in how to be confident in the workplace. This is because when you have goals you will know where you are headed and what you want to become in the future. Make a list of things that affect your confidence and try to work on them. For instance, if you are afraid of making a presentation in front of a big crowd, work on it by presenting before your office colleagues or family members. With time you will be able to face your fears.

Do not be shy: Another tip on how to be more confident in the workplace is to get over your shyness. Do not go into isolation when you feel insecure or nervous but instead talk to your colleagues. You may be surprised to find out that your colleagues are actually friendly and accommodating and you can also use communication techniques to keep the conversation flowing. For instance, call your colleagues by their name when you are talking to them. In addition, ask questions that do not have straight answers so your colleagues are forced to explain to you in details.

Keep smiling: Smiling at other people keeps people wondering what you are up to. Keep a smile when you are walking around the office and greet those you meet on the way. People will perceive you as a friendly person and this will make your stay in the office better.

Dress comfortable: Choose clothes and shoes that are fitting and descent if you are new in the office. In addition, stick to neutral colors for the first month and then you can start experimenting with bold colors once you learn how other people dress in the office.

Portraying confidence is important if you want people to trust you and believe in your abilities. Unfortunately, some people have a hard time maintaining self-confidence in the workplace. Tips on how to be more confident in the workplace will come in handy if you ever find yourself doubting your abilities.

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Posted by admin - June 17, 2012 at 5:43 pm

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Learn how to build self confidence with daily affirmations

Do you want to improve your self confidence? You can do it after learning how to build self confidence with daily affirmations. So, what exactly are daily affirmations? These are positive declarations that you make and believe in so as to build your self confidence. You can make the declarations either silently in your mind or speak them out loud to yourself. When you make positive declarations about yourself and your capabilities, your self worth will be uplifted.

To start you off, you should make a habit of speaking something positive about yourself several times a day. This will make you feel good about yourself, which in itself heightens your confidence levels. Repeating the affirmations will make them stick to your subconscious mind. This way, it won’t be easy for you to go out of track because your subconscious will be alert to remind you of what you said.

You should start by making a list of all your positive attributes and placing the list in a place where you will see and recite it daily. The list can have anything, from physical to inner attributes. For example you can tell yourself, “I am beautiful and I love myself.” Saying this repeatedly will make you believe in your beauty, and soon it will radiate! You can also talk of any achievement you want to make; for example, “I am passing the examinations.”

As you have noticed, daily affirmations should be structured in the present tense. This helps you to believe that you have already achieved what you are talking about. Using the past tense and future tense will not achieve the desired effects. The past tense may make you feel that you don’t need to make the achievement any more. On the other hand, the future tense will make you feel that the time has not come for you to achieve what you want.

The declarations should also be structured using only positive words. Statements such as “I am not going to take alcohol” may be positive but has used a negative word “not.” The mind might not process this correctly and may translate it into, “I am going to take alcohol.” The correct positive words to use would be, “I am going to stop taking alcohol.”

The sentences should be short, precise and specific. The best time to make the declarations is in the morning immediately after waking up and at night just before falling asleep. This is when your mind will be the most receptive to the words you will put into it.

When you are making the declarations, you should do so with emotion. Let it not be a detached statement but rather something you can visualize. Though you might find it difficult at first, it will become easier with practice. With time, you will start to firmly believe in your words and you will reap the results.

You should try as much as possible not to find any reason to disapprove any of the declarations that you make. Even though you have been discouraged by others in the past, you should discard whatever negative thing they might have said and believe in yourself. Your truth matters more than theirs and should be the determinant of your self confidence.

Nothing comes easily and so you should learn to be patient with yourself. Learning to love and appreciate yourself may not be spontaneous and it needs patience. Make a habit of meditating on the positive words and don’t allow yourself to be distracted from your course. Thinking about all the negative experiences and difficult situations you have gone through is not going to help you. Try to concentrate only on the positive happenings in your life.

Believing in what you say will bring major changes into your life. Your subconscious will start accepting the words as true. Consequently, you will perceive yourself in positive light. The people around you will also start perceiving you positively because your positive self- image will have an impact on how they perceive you.

Being confident in yourself will bring great happiness to you. It will also help you to become successful in what you set out to do. With these simple steps on how to build self confidence with daily affirmations, you should be on your way to attaining great self confidence that will open doors for you.

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Posted by admin - June 15, 2012 at 5:42 pm

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How to boost self confidence

Every person wishes to have a successful life regardless of his or her background. The word success holds different meanings to different people, thus people strive to attain success based on how they perceive it. However, the fact that everyone wants to attain success in life does not always become a reality for most people. In view of this, while there are people who are enjoying successful lives, others are not as successful even when operating under similar conditions.

If people in a similar field or specialty can experience different levels of success, then it means that success is not automatic. There are certain things that some people must do in order to succeed where their counterparts are failing. While there is no definite recipe for success that can apply to all people equally, self confidence is a key factor in having a successful life no matter who you are. As such, you need to improve self confidence and improve your success.

In order for you to understand the role of self confidence in improving your success, it is essential to define what self confidence is. Self-confidence is a mindset which enables you to have a positive but realistic perception of yourself and your circumstances. A self-confident person trusts in his or her own abilities, regardless of any obstacles that may be in the way. When you are self-confident, you set realistic expectations for yourself, which you can be able to meet given the right conditions.

However, even if you fail to meet some of your expectations, you will still maintain a positive outlook and accept yourself for who you are. In the absence of self-confidence, you will always look to others for approval, since you do not trust in your own abilities. As a result, you cannot succeed because as long as you are not affirmed by other people, you will even abandon good ideas. Self-confidence enables you to risk people’s disapproval because you trust in your own abilities. Further, since self confidence leads to self-acceptance, you do not need to conform to people’s standards, which can limit your success.

Chances are that as you are reading this article, you probably identify with what has been written about self-confidence. Maybe there are areas in which you are confident, while you do not feel confident in others and this limits your success in such areas. The good news is that your lack of self confidence is not necessarily an indication of limited abilities. Instead, it usually results from setting unrealistic expectations for yourself, or measuring your abilities by other people’s standards. Hopefully, the following tips will help you to improve self confidence and improve your success.

The first thing that you need to do in your journey to attaining self confidence is to make up your mind to free yourself from people’s opinions. No matter who may have put you down, realize that what you think about yourself matters the most. At the same time, you need to understand that your personal worth is not determined by your achievements. You are greater than your achievements because your personal worth is inherent. Remember that you are the only one who can make things happen, not the other way round. Avoid negative thought patterns and begin to develop a positive perspective of life.

One of the ways in which you can negate wrong thinking is by dwelling on your strengths rather than weaknesses. Realize that you cannot be perfect and that success is not automatic. Many great achievements are usually a result of trial and error, thus you should think of your mistakes as stepping stones rather than stumbling blocks. Try to view new experiences as learning opportunities, not as occasions to lose or win. Failure to adopt this attitude may turn future possibilities into opportunities for failure, which will impede your success.

As you learn to cope with the setbacks in your life, your self-confidence will rise and you will be willing to take risks. Develop a habit of evaluating yourself independently, without dwelling on people’s opinion of you. As you focus on what you want and how you feel, you will have a deeper sense of self, thus you will not easily succumb to people’s opinions. With time, you will improve self confidence and improve your success.

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Posted by admin - June 13, 2012 at 3:37 pm

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